For the first few decades of my life, I was quite a quiet person. But starting my own business – opening a model railway shop in King’s Cross, which I ran for nearly 50 years – really brought me out of my shell. But it is since my wife died in 2018...

As a health writer, Angela Myers knew how to be healthy but life in the US made it seemingly impossible. All that changed when she left the country.

Michelle Morigeau, 47, told BI that she now feels more connected to nature and to the people around her.

The GLP-1 medication trend has taken the health and wellness world by storm, largely hailed as a game-changer for weight loss. Now, new research suggested the benefits of the drugs extend beyond shedding pounds. They could also be powerful tools for improving...