Genevieve King describes herself not as polyamorous – where a person has more than one committed romantic relationship, and is open about all those relationships with everyone involved – but as a “relationship anarchist”. This extends beyond the...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to age-related disease and cellular health.

Discover effective strategies for baby boomers to break old habits and embrace positive change. From setting clear goals to seeking support and practicing mindfulness, learn 7 ways to transform lifestyles and enhance well-being in later years.

8 Foods That Doctors Say Slash Cholesterol Levels