Work-life balance, mental health support, and a sense of purpose in their jobs are all important to Gen Z -- dubbed the "Work to Live" generation. They aren't all about grinding away all day everyday,...

People in the remote area of Hunza Valley, Pakistan live to 100 years or beyond. Samantha Shea, who has been living there for two years, shares their diet and lifestyle secrets for longevity.

People have a pretty intuitive sense of what is healthy—standing is better than sitting, exercise is great for overall health and getting good sleep is imperative.

As an American who spent six months living in Europe, I noticed many lifestyle differences. I plan on taking aspects of European life home with me.

Dr. Robert Lufkin, a California physician, believes that adopting the dietary habits from 150 years ago could help reduce chronic diseases -- here's why