In my previous articles on oil pulling, I discussed how the ancient practice may be no more effective than swishing with plain water for plaque […]

Here’s why your hair is thinning – and what you can do about it - The best supplements, brushes and hairstyles to restore fullness and volume

In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine.  In my book How Not […]

By now, you are probably familiar with my Daily Dozen checklist, a simple tracker that can help you get into the habit of including some of […]

New data released from Redgate’s annual State of Database DevOps report uncovers surprising new trends emerging for the healthcare sector The last year was challenging for every business sector, and none more than healthcare which was under enormous...