"Mosquitoes and ticks didn't used to carry disease." Health officials issue warning after more residents contract West Nile virus: 'The rate of mosquito-borne illness is going up' first appeared on The Cool Down.

Taking a shower in the evening, instead of the morning, can help boost your sleep. We spoke to experts to find out more.

This one measure may be as effective as lifestyle changes or some medications for safeguarding your heart health.

The 15 Biggest Health Concerns for Today’s Boomers (and How to Stay Ahead of Them) Aging is not what it used to be. For Baby Boomers, it is less about slowing down and more about living smarter, healthier, and with purpose. You might not run marathons...

High cholesterol and high blood pressure are often called silent threats because they can cause serious harm without noticeable symptoms. Many people live with these conditions for years without realizing the toll they are taking on their heart and blood...