A review of the effects of oil pulling concluded that, indeed, the ancient practice “may have beneficial effects on oro dental hygiene,” or oral and […]

The COVID-19 pandemic affected women's mental and physical health more than men's, according to research from the University of Aberdeen.

Fact checked by Nick Blackmer Some people skip meals because they’re short on time, others do it on purpose, hoping to lose weight or boost their health by improving things like blood sugar control. But how does skipping meals really impact blood sugar...

This summertime squash is surprisingly good for you.

Fact checked by Nick Blackmer In a review of over 1,600 protein bars, many were actually low in quality, digestible protein.Bars are also often highly processed and may have lots of added sugar.Experts shared how to find the best bar, but recommended...